Emotions Matter. Really!
Episodes
Tuesday Jul 12, 2022
Connecting through new conversations
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Conversations connect us. Inspired by the inaugural New Conversations Day started by Awkward Silence, an Australian company that advocates for more meaningful, inspiring conversations, Chantal and Matthew have a conversation about what inspires them, what makes for a great conversation and what to do when conversations become difficult.
Music credit: madiRFAN - Both of Us via Pixabay
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Links of interest
Awkward Silence: https://awkwardsilence.com.au/about
Episode links
To stay connected and up to date about our work, join the 5th Place mailing list: https://5th.place/
Being emotionally unfit impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending an Emotional Fitness Class: https://courses.5th.place/courses/emotional-fitness-class
Learn more about Shape of Emotion on our Master your Emotions mini audio-course: https://courses.5th.place/courses/how-to-master-your-emotions
Tuesday Jul 05, 2022
Forgiveness and emotional fitness
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Hello! Hello! Chantal and Matthew are back with their second season of Emotions Matter. Really!
In recognition of Global Forgiveness Day, they consider what forgiveness is, why it is important and how to take the, sometimes difficult, steps to be more forgiving by reviewing the work of Robert Enright, psychologist and professor of educational psychology and long time researcher of forgiveness. Considering that their country was saved through forgiveness, they honour, too, the man that modelled that quality for all of us: Nelson Mandela.
Music credit: Desitalk from Pixabay, Life is strange
Pay it forward
If you got value from this episode, we invite you to match this value by making a donation or paying what you want.
Episode links
To stay connected and up to date about our work, join the 5th Place mailing list: https://5th.place/
To experience a recorded Emotional Fitness Class: https://courses.5th.place/courses/emotional-fitness-class
Learn more about Shape of Emotion on our Master your Emotions mini audio-course: https://courses.5th.place/courses/how-to-master-your-emotions